Reflexology points, Meridians and chakras!

Reflexology points

Wand these if you cant wand a specific are due to implants, metal, pacemakers etc

And if you dont have a lot of time to wand,

well just do your hands and your feet and you are doing your whole body!

Meridians

These are the body's energy lines/super energy high ways if you like.
When blocked they can cause a lot of our ailments, illnesses and diseases.
Sage has done a few meridian clearing videos which are really easy to follow
https://www.youtube.com/watch?v=lduQBFPSS-Y&list=PLYFv0MKFrLc56Z2HT6BdzkTziaWuzBb3n&index=2

Chakras

If we have a specific area that is giving us trouble it could also be a blocked chakra (energy centre),

so its worth wanding this area too.

I wand anticlockwise to unblock the chakra then clockwise to give it an energy boost

The organs related to the 7 chakras

Emotions related to the chakras

Accupressure points for the body in the hand

Lymphatic system

Stimulate the Vagus Nerve

The vagus nerve is the longest and most complex of the 12 pairs of cranial nerves that emanate from the brain. It runs from the brain to the abdomen, with branches to several major organs along the way. Your vagus nerve is responsible for many important functions including:

Sends and receives sensory information from the throat, heart, lungs, and abdomen, as well as taste sensation from the tongue.
Provides motor functions for the muscles responsible for swallowing and speech.
Responsible for function of the digestive tract, respiration, and heart rate.
Delivers information between the gut and the brain.
Plays a part in fear management and dealing with stress and anxiety.

Stimulating the vagus nerve regularly may also help some people deal with anxiety, depression and other psychological disorders.

Unhealed Trauma and Emotional pain

Sometimes, emotional pain that is not healed can manifest into a physical pain,
so it's worth checking our unhealed or stored emotions if we have reoccuring pain

Reflexology points, Meridians and chakras!

***Reflexology points***

Wand these if you cant wand a specific are due to implants, metal, pacemakers etc

And if you dont have a lot of time to wand,

well just do your hands and your feet and you are doing your whole body!

***Meridians***

***Chakras***

If we have a specific area that is giving us trouble it could also be a blocked chakra (energy centre),

so its worth wanding this area too.

I wand anticlockwise to unblock the chakra then clockwise to give it an energy boost

The organs related to the 7 chakras

Emotions related to the chakras

***Accupressure points for the body in the hand***

***Lymphatic system***

***Stimulate the Vagus Nerve***

The vagus nerve is the longest and most complex of the 12 pairs of cranial nerves that emanate from the brain. It runs from the brain to the abdomen, with branches to several major organs along the way. Your vagus nerve is responsible for many important functions including:

Sends and receives sensory information from the throat, heart, lungs, and abdomen, as well as taste sensation from the tongue.

Provides motor functions for the muscles responsible for swallowing and speech.

Responsible for function of the digestive tract, respiration, and heart rate.

Delivers information between the gut and the brain.

Plays a part in fear management and dealing with stress and anxiety.

Stimulating the vagus nerve regularly may also help some people deal with anxiety, depression and other psychological disorders.

***Unhealed Trauma and Emotional pain***

Sometimes, emotional pain that is not healed can manifest into a physical pain,so it's worth checking our unhealed or stored emotions if we have reoccuring pain

Reflexology points

Meridians

Chakras

Accupressure points for the body in the hand

Lymphatic system

Stimulate the Vagus Nerve

Unhealed Trauma and Emotional pain

Sometimes, emotional pain that is not healed can manifest into a physical pain,
so it's worth checking our unhealed or stored emotions if we have reoccuring pain